Your Journey. Your Way. Our Commitment.
At SJ FiT, we believe your fitness journey should be as unique as you are. That’s why we offer a personalized training experience—both in person and through our powerful new mobile app—designed to meet you wherever you are, in life and location. Fitness goes beyond workouts. It’s about how you move, how you eat, how you sleep, and how you feel. Our team focuses on every aspect of your health to support long-lasting transformation. Whether you're training in the gym, at home, or on the road, SJ FiT stays connected. Our trainers are here to guide you through challenges, support your progress through video and app-based tools, keep your plan flexible, and celebrate every milestone you hit. With SJ FiT, you're not just joining a workout program—you're stepping into a movement built around purpose, progress, and personalized results. Anytime. Anywhere.
Your personal coach is now in your pocket!
Our Plans
21 days Kickstarter
This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$40
for 3 weeks
🔥 Get Your Weight Up – Strength & Power Training
Ready to build real strength and level up your fitness? Get Your Weight Up is designed to push your limits and help you build lean muscle, increase endurance, and tone your entire body. Expect powerful strength circuits, resistance training, and total-body movement that challenge you to lift heavier, move smarter, and feel stronger. Bring your dumbbells, resistance bands, and determination — let’s get stronger together! All levels welcome. Get "YOUR WEIGHT UP" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$120
for 8 weeks
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$80
MonthlyGroup Fitness
Group Fitness with SJ FiT powered by 901BFiT at Gaisman Community Center Join us for high-energy, full-body group fitness classes at Gaisman Community Center, located at 4221 Macon Rd, Memphis, TN 38122! 🕕 Class Schedule: Mondays, Tuesdays & Thursdays | 6:00 PM – 7:00 PM Expect a fun and motivating environment focused on strength, endurance, flexibility, and community! Each class may include a mix of strength circuits, resistance training, cardio, core, pilates and stretching. What to Bring: • Jump ropes • Light Dumbbells • Yoga Mat • Resistance Bands (Don’t have a mat or bands? No worries — affordable options are available for purchase directly through us!) All fitness levels are welcome. Come ready to sweat, move, and get results. Let's build confidence and strength together — one class at a time!
Free
for first monthCOACH SI-SIERRA
FITNESS AND WELLNESS COACH
When it comes to health and fitness, I’m all about building a lifestyle you can actually maintain, not just chasing short-term results. I know the hype around 30-day challenges and 12-week transformations is real, but let’s be honest... what happens after that? I don’t believe in quick fixes. I believe in sustainable change. As your coach, I won’t just hand you a meal plan and say “good luck.” I’ll teach you how to fuel your body, move with purpose, and stay consistent even when life gets busy. We build from the ground up, creating habits that stick, confidence that lasts, and results that don’t disappear. This is your journey, and I’m here to walk it with you every step of the way. Let’s build the strongest version of YOU — mind, body, and beyond! 💪
Complete personalized fitness solution
🎥 One-on-One Video Calls
Connect with us through one-on-one video calls to discuss your goals, track progress, refine techniques, and stay motivated.
📊 Progress & Compliance Tracking
Build long-term healthy habits with weekly and monthly trend tracking for workouts, nutrition, and overall lifestyle compliance.
⌚ Wearable Device Integration
Sync your wearable device with the app to monitor your daily activity levels and key workout metrics like heart rate, steps, and calories burned.
📅 Weekly Check-Ins
Stay accountable with weekly photo uploads and measurements to monitor your progress. We’ll make adjustments as needed to keep you on track.
💪 Personalized Workouts
Receive regular updates to your workout plan tailored to your heart rate, feedback, preferences, and schedule.
🥗 Customized Nutrition Plans
Enjoy meal plans customized to your dietary needs and taste preferences. We’ll continually update your plan so you can eat what you love while staying healthy.
